be a lotus

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First Yoga Lesson

By Mary Oliver

“Be a lotus in the pond,” she said, “opening
slowly, no single energy tugging
against another but peacefully,
all together.”

I couldn’t even touch my toes.
“Feel your quadriceps stretching?” she asked.
Well, something was certainly stretching.

Standing impressively upright, she
raised one leg and placed it against
the other, then lifted her arms and
shook her hands like leaves. “Be a tree,” she said.

I lay on the floor, exhausted.
But to be a lotus in the pond
opening slowly, and very slowly rising—
that I could do.

it’s time

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The Measure
By Mary Oliver

I stopped the car and ran back and across the road
and picked up the box turtle, who only
hissed and withdrew herself into her pretty shell.
Well, goodness, it was early in the morning, not too much traffic.
Rather an adventure than a risk, and anyway
who would give aid to such a shy citizen?
Who wouldn’t complete the journey for it, taking it of course
in the direction of its desire: a pinewoods
where, as I learned, the blueberries ripen early.
Probably she had thought, in the middle of the night-
Ah, it’s time.
Sometimes I think our own lives are watched over like that.
Out of the mystery of the hours and the days
Something says-Let’s give this one a little trial.
Let’s say, put a turtle in the road she’s traveling on, and
in a hurry.
Let’s see how her life is measuring up, that lucky girl.
So much happiness, so much good fortune. Ah, it’s time.

hearts of birds

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Pollination 2015 by Drea Pollination 2015 by Drea
http://dreajensengallery.artistwebsites.com/featured/pollination-2015-drea-jensen.html%5B/caption%5D

Winter and the Nuthatch
By Mary Oliver

Once or twice and maybe again, who knows,
the timid nuthatch will come to me
if I stand still, with something good to eat in my hand.
The first time he did it
he landed smack on his belly, as though
the legs wouldn’t cooperate. The next time
he was bolder. Then he became absolutely
wild about those walnuts.

But there was a morning I came late and, guess what,
the nuthatch was flying into a stranger’s hand.
To speak plainly, I felt betrayed.
I wanted to say: Mister,
that nuthatch and I have a relationship.
It took hours of standing in the snow
before he would drop from the tree and trust my fingers.
But I didn’t say anything.
Nobody owns the sky or the trees.
Nobody owns the hearts of birds.
Still, being human and partial therefore to my own successes—
though not resentful of others fashioning theirs—
I’ll come tomorrow, I believe, quite early.

inseparable

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Gannets

by Mary Oliver

I am watching the white gannets
blaze down into the water
with the power of blunt spears
and a stunning accuracy–
even though the sea is riled and boiling
and gray with fog
and the fish
are nowhere to be seen,
they fall, they explode into the water
like white gloves,
then they vanish,
then they climb out again,
from the cliff of the wave,
like white flowers–
and still I think
that nothing in this world moves
but as a positive power–
even the fish, finning down into the current
or collapsing
in the red purse of the beak,
are only interrupted from their own pursuit
of whatever it is
that fills their bellies–
and I say:
life is real,
and pain is real,
but death is an imposter,
and if I could be what once I was,
like the wolf or the bear
standing on the cold shore,
I would still see it–
how the fish simply escape, this time,
or how they slide down into a black fire
for a moment,
then rise from the water inseparable
from the gannets’ wings.

thousands of words

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Breakage
BY MARY OLIVER
I go down to the edge of the sea.
How everything shines in the morning light!
The cusp of the whelk,
the broken cupboard of the clam,
the opened, blue mussels,
moon snails, pale pink and barnacle scarred—
and nothing at all whole or shut, but tattered, split,
dropped by the gulls onto the gray rocks and all the moisture gone.
It’s like a schoolhouse
of little words,
thousands of words.
First you figure out what each one means by itself,
the jingle, the periwinkle, the scallop
full of moonlight.

Then you begin, slowly, to read the whole story.

it is possible

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“DAISIES

It is possible, I suppose that sometime
we will learn everything
there is to learn: what the world is, for example,
and what it means. I think this as I am crossing
from one field to another, in summer, and the
mockingbird is mocking me, as one who either
knows enough already or knows enough to be
perfectly content not knowing. Song being born
of quest he knows this: he must turn silent
were he suddenly assaulted with answers. Instead

oh hear his wild, caustic, tender warbling ceaselessly
unanswered. At my feet the white-petalled daisies display
the small suns of their center piece, their — if you don’t
mind my saying so — their hearts. Of course
I could be wrong, perhaps their hearts are pale and
narrow and hidden in the roots. What do I know?
But this: it is heaven itself to take what is given,
to see what is plain; what the sun lights up willingly;
for example — I think this
as I reach down, not to pick but merely to touch —
the suitability of the field for the daisies, and the
daisies for the field.”

― Mary Oliver, Why I Wake Early

on every hike

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This is a picture of Jackie at the top of Turtle Head Peak In Las Vegas Nevada last year.

 

Andrea,

Thank you so much for helping me to get the ball rolling in my fundraising efforts.

Sharing my story with you makes me so hopeful for my future but your sharing of Cameron’s story reminds me of how far we still have to go in developing treatments. No child should have to suffer like Cameron did and the people who loved him should not have to endure the loss of such a young, pure life.

I will have Cameron and Orion in my heart on every hike I take this season.

I’m glad you came into my life

Thank you,

Jackie Bertero

http://pages.teamintraining.org/gba/Yosemit15/httppagesteamintrainingorggbayosemi#home

you knew what you had to do

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The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice–
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do–
determined to save
the only life you could save.

~ Mary Oliver

able to sing

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I Worried
by Mary Oliver

I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?

Was I right, was I wrong, will I be forgiven,
can I do better?

Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.

Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?

Finally I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.

feel the sun

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The Buddha’s Last Instruction
by Mary Oliver

“Make of yourself a light,”
said the Buddha,
before he died.
I think of this every morning
as the east begins
to tear off its many clouds
of darkness, to send up the first
signal — a white fan
streaked with pink and violet,
even green.
An old man, he lay down
between two sala trees,
and he might have said anything,
knowing it was his final hour.
The light burns upward,
it thickens and settles over the fields.
Around him, the villagers gathered
and stretched forward to listen.
Even before the sun itself
hangs, disattached, in the blue air,
I am touched everywhere
by its ocean of yellow waves.
No doubt he thought of everything
that had happened in his difficult life.
And then I feel the sun itself
as it blazes over the hills,
like a million flowers on fire —
clearly I’m not needed,
yet I feel myself turning
into something of inexplicable value.
Slowly, beneath the branches,
he raised his head.
He looked into the faces of that frightened crowd.